Welcome to Moody Millennials. Alex MacLellan and Matt Kendall are millennials, are they are not happy about it!
In this fourth podcast, we take a look at happiness, what it is and how happy are you?
Guest of the week – This week the Moody Millennials are joined by the amazing Sam Jones. A former reliant on job seekers allowance, Sam can speak from a knowing place through being in and thriving from hardship. He also runs several platforms in the area of well-being, including research projects and mentoring for millennials, giving him a diverse experience beyond the vast majority of life coaches. He is a coach at heart, but leads by example, believing you can not give what you do not have.
The Struggle is Real – This week Alex talks about frustration. Are you where you want to be in life?
Let it Go – This week the boys share toilet related stories that listeners have sent it.
Alex’s Stoic’s Corner – This week Alex focuses on Seneca's book “On the Happy Life”
Music History – This week Matt looks at the top ten singles on 13th November 1996. It was a terrible week for music!
iTriggered – From people being too happy to using #goals, see what else triggers the guys. Making a Millennial – It is Alex’s turn this week and he shares his love of The Goon Show
Do you want to be part of the show?
In each episode, Alex will be answering your problems in “The Struggle is Real!” If you are going through a hard time, get in contact.
Also, what annoys you about modern life? What iTriggers you? Let the guys know. Done something you regret? Said something or did something you wish you could take back? Hanging onto something that you just need to be rid of? Send it in to “Let it Go”
Also, if you want to support Alex in his fundraising for the Alzheimer's Society, you can do so here: https://www.justgiving.com/fundraising/mw383498
Send in your entries to:
Online at www.moodymillennials.com
Facebook at https://www.facebook.com/moodymillennials